Begin your personal transformation through powerful, proven therapeutic modalities. You’ll work with Somatic Experiencing®, Somatic Embodiment, Inner Child Work, Family Constellation, and Shadow Work—each one designed to bring you back to your deepest self.
You receive trauma-focused somatic support tailored specifically to your needs. Through immersive sessions and intensives, you move through old patterns, release what no longer serves you, and open the door to real, lasting change.
In the heart of Bali, you step into a safe, grounded space created for your healing. Here, you’re guided to reconnect with your body, regulate your nervous system, and reclaim the strength and clarity already within you.
You don’t have to navigate this alone!
You are welcomed into a healing space that offers safety in a full range of complementary somatic therapies designed to support your whole being. When you arrive, you receive an initial assessment so we can understand your nervous system and choose the healing approach that fits your unique needs.
Your nervous system carries its own history—shaped by moments of fight, flight, or freeze—and you deserve support that honors those experiences. That’s why you have access to a variety of specialized somatic methods, each one designed to help you safely unravel patterns held in your body and move toward regulation, clarity, and inner strength.
If you experience daily anxiety, nervous system dysregulation, autoimmune issues, fatigue, digestive problems, chronic pain, grief, apathy, hyperarousal, constant fearfulness, restlessness, difficulty focusing, eating challenges, panic attacks, or other trauma-related symptoms—there is a path forward for you here.
"The body remembers what the mind forgets—and it heals when we finally listen."
Experience transformational healing through individualized 1:1 sessions
Reconnect with your body’s natural wisdom and release stored survival energy.
Somatic Experiencing® Therapy
Repair old relational patterns, heal emotional wounds, and build trust, safety, and connection within yourself and with others.
Attachment Trauma Healing
Ground yourself in the present moment and deepen your connection to your body.
Somatic Embodiment
Unravel ancestral patterns and free yourself from what no longer belongs to you.
Family Constellation
Nurture the child within and support profound emotional healing and growth.
Inner Child Work
Release deeply held tension, clear stuck emotional energy, and leave feeling more grounded, open, and resilient
Trauma Release Breathwork
Embrace the hidden parts of yourself for true wholeness and integration.
Shadow Work
Release freeze-response tension, support vagus nerve regulation, and restore balance from within.
Abdominal Organ Myofascial Release
Gently melt away pain, tightness, and stored emotional tension in the fascia.
Myofascial Release Therapy
We tailor a retreat program to address your needs and your availability to commit to this healing work and have a more profound healing journey.
You will be held in a safe container for one, two, three, four, or five days. Each day, you will experience a combination of four somatic trauma healing modalities that complement each other, offering you a chance to discharge the emotional burden from your body, recharge and regulate your nervous system, embody your presence in your body, reconnect to yourself, and integrate the new version of your best self.
Immerse yourself deeper with our day retreats.
BESPOKE IMMERSION
OUR PRIVATE
IN-PERSON SESSIONS
Somatic Experiencing®
In this session you are guided to tune into the subtle sensations of your body, gently tracking the ways trauma and stress are held in your nervous system. Through mindful awareness, safe movement, and supportive guidance, you learn to release stuck survival energy and restore your body’s natural balance.
Each session is tailored to your needs, helping you move through fight, flight, or freeze responses at your own pace. As you reconnect with your body’s wisdom, you experience relief from tension, anxiety, and emotional overwhelm, and begin to build resilience, regulation, and a deeper sense of presence in your daily life.
somatic embodiment practices
In this session you use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance.
This practice explores the relationship between our physical being and our energy. I will guide you through a conscious journey to meet the stories of your life stored in your body, helping you to understand and integrate these experiences.
“The body knows its way home.”
Family Constellation
In this session you enter in a process of discovery, revealing, and releasing inherited wounds, traumas, and blessings that have been passed down by our ancestors.
We all have the opportunity to uncover both positive and negative issues that have been transmitted through the bloodlines from one generation to the next.
This healing work applies shamanic ancestral healing techniques, combining psychology, meditation, clear vision, emotional understanding, and acknowledgment of our place in our family system. By doing so, we can repair our relationships and bring our lives back into balance.
Inner-Child Healing Work
In this session you are approaching the process of recognizing and healing childhood trauma. It acknowledges that our behaviors as adults stem from our childhood experiences. Inner-child work focuses on addressing our unmet needs by reparenting ourselves. This powerful process can lead to emotional breakthroughs.
During this work, you may realize that multiple inner children are stuck with the same emotions, and addressing each of these inner children is beneficial.
is a transformative method that uses circular breathing and specific trauma-release postures to activate and support the natural flow of kundalini energy throughout your body.
As your breath deepens and your body opens, stored tension, emotional blockages, and survival responses begin to soften and release.
Once your system is ready, the journey is enhanced with shamanic beats, rhythmic soundscapes, and additional healing techniques designed to guide you deeper into your process.
This combination helps your body access its innate ability to unwind trauma, expand your energy, and restore a sense of clarity, openness, and inner freedom.
Somatic Trauma Release Breathwork
Shadow Work
In this session, you’re guided to gently explore the hidden, suppressed, or unacknowledged parts of yourself—the emotions, beliefs, and patterns you may have pushed away to stay safe. Through mindful dialogue, somatic exploration, guided reflection, and nervous-system–aware practices, you begin to uncover these parts with compassion instead of judgment.
The work is always paced with your body’s readiness, allowing insights to arise naturally rather than forcing them.
Shadow Work is for you if you feel stuck in repeating patterns, overwhelmed by intense emotions, disconnected from your authentic self, or held back by shame, fear, or self-sabotage.
By meeting your “shadow” with presence and understanding, you integrate the parts of you that were once fragmented. This process brings clarity, emotional freedom, and a deeper sense of wholeness, empowering you to live from a more grounded, truthful place.
Abdominal Organ Myofascial Release
This deeply restorative therapy works with your abdominal connective tissues and internal organs to release tension, trauma, and long-held stress. By gently accessing the fascia and abdominal organs, it helps dissolve patterns of freeze, tightness, and pain stored in your body.
As your nervous system begins to feel safe, you experience greater ease in your body, improved circulation, and a sense of balance and vitality. This practice supports the release of both physical and emotional blockages, helping you reconnect with your body, restore natural movement, and awaken a profound sense of inner safety and resilience
Myofascial Release Therapy
In this session, gentle, sustained pressure is applied to the fascia and surrounding tissues to soften tension, unwind emotional holding, and restore natural flow in your body. As your system feels safe, you may experience spontaneous releases—such as warmth, trembling, deep breaths, or emotional shifts—as your body lets go of stored stress and old patterns.
This therapy is for you if you’re carrying chronic tension, emotional heaviness, anxiety, or trauma-related tightness in your body. It supports you in releasing what has been held for too long, integrating new sensations of ease, and reconnecting with your body in a grounded, regulated way.
Get your own copy to support your healing journey wherever you are! Available in Ebook or Hardcopy (paperback) Edition
EMBODIED TRAUMA HEALING: A HANDBOOK ON SOMATIC MYOFASCIAL YOGA
Guiding thousands of women through somatic trauma healing, reclaiming their bodies, and awakening spiritual growth with the Dynamic Spiral Yin Fascial Yoga System.
This book offers a comprehensive system that combines the ancient wisdom of yoga with modern understandings of trauma and healing. This book not only highlights the issues women face but also provides a tangible solution through a practice that is both nurturing and empowering, guiding readers towards a journey of self-discovery, healing, and profound transformation.
ABOUT US
With a background spanning Somatic Experiencing®, embodiment practices, breathwork, shadow integration, and trauma-informed yoga, Beta’s work is anchored in deep presence and an understanding that true healing unfolds through the body. Her approach is intuitive yet grounded, scientific yet soulful—creating a safe, transformative space where you can reclaim your power, your capacity to feel, and your connection to yourself.
This healing space was founded by Beta Gaiana Lisboa, a Brazilian somatic trauma practitioner with over 25 years of dedicated study, embodied practice, and research in the fields of somatic therapy, trauma healing, and nervous system regulation. Beta’s work weaves together science, spiritual depth, and embodied wisdom, creating a grounded, compassionate approach that meets each person exactly where they are.
She is the founder of Dynamic Spiral Yin Fascial Yoga, a Trauma-Informed Fascia Awareness Yoga System that integrates somatic principles, myofascial intelligence, and nervous system attunement. Beta is also the author of Embodied Trauma Healing: A Trauma-Informed Guide for Women’s Embodiment, a book that reflects her lifelong commitment to helping individuals reconnect with their bodies, release survival patterns, and cultivate deeper inner safety.
“Healing the nervous system is not about becoming calm, but becoming free.”
I travelled from India to Bali for somatic healing with Beta after speaking to her on a call. The kindness in her voice gave me the confidence to go ahead, and it truly turned out to be one of the best decisions I’ve made. We did six sessions together, and during the last breathwork session I felt a big release of something I had been carrying for a long time. It was a physical experience, and since then I’ve felt lighter and free from the grip of that old pain. Beta has a very gentle yet powerful way of holding space. With her trauma-informed approach I felt safe, seen and guided through the process. The effects of our work have stayed with me well beyond the sessions. I’m deeply grateful and would wholeheartedly recommend her to anyone seeking deep healing and release.
Anupriya Grover
Beta is truly gifted. After spending five full days at the healing center, I can honestly say she helped me and taught me more in that one week than I learned in years of therapy. She is incredibly knowledgeable, deeply understanding, grounded, and simply wonderful. My life was truly transformed after this week in Bali.
Cody Olafson
Beta is incredible. I did two days of intensive retreat with her at her beautiful house in Bali. I can’t really express in words how much I needed Beta’s knowledge and safe nurturing presence to help me begin to recover. I would recommend her to anyone, if you have tried healing before or you have not, this has the potential to change how you feel in your body and understand how your body serves you and your trauma. Thank you Beta!
Abigail Sandres
Beta holds a very safe space with so much love and compassion.
She bring a handful of techniques for healing and transformation.
After a 3 days private retreat with her I felt much more regulated and resilient.
The space is very beautiful and peaceful allowing the work to unfold properly.
This is an oasis in the center of Ubud
Gracianne V. Santos- Julito
This is the best trauma healing center in Bali!
Gaiana is extremely wise, loving, authentic and compassionate. She is so full of knowledge and has an intuitive ability to tailor techniques and guidance for each step of the jorueny while always moving at a pace that feels safe and supportive. Her techniques have really created lasting, positive changes in my nervous system. I am endlessly grateful for her guidance and wholeheartedly recommend booking a personal retreat with her to experience this life-changing journey for yourself!
Jill P
Somatic therapy is giving me completely new perspective on what I need to heal from trauma. After years of working through the mind and ignoring/supressing whats in my body, I am now befriending myself in a whole new way. Simple, yet so effective. I recommend! Thank you Beta
Nele Maria Palipea
Address:
Jl. Raya Lungsiakan No.49, Kedewatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Monday to Friday,
From 10.30am to 6.30pm.
BY APPOINTMENT ONLY
+62 821-4405-9302
balisomatictraumahealing@gmail.com
